Self Love Challenge

January 31st - February 13th

TWLA x Pause Play Wellness

We've teamed up with the beautiful Rachel Autumn, creator of Pause Play Wellness, to create a challenge centered around self love and self compassion. Join us for 14 days of empowering workouts, mindful movements, and guided meditations to refill your cup and give yourself the love you so deserve!

JOIN US FOR 14 DAYS OF:
* confidence boosting workouts *
* guided flows + meditation *
* themed classes *
* special guest collabs *
* giveaways *

Members of our online studio have FREE access to this challenge!
Not a member? No worries!
You can sign up for our online studio here or join us just for this challenge.