We have spent the past 5 years sculpting celebrity figures as top trainers in LA's competitive fitness industry.  Our heated workouts are inspired by dance and pilates and set to high energy music designed to make you move with intention as you sculpt long, lean muscles.

As former professional dancers, we understand the confidence that comes with feeling connected to your body.  Our class is designed to tap into your instinctual connection to rhythm and movement while challenging your strength and endurance.

 

WE ARE ON A MISSION TO EMPOWER.  The heart of our work is to create a movement of self-love and appreciation for all bodies.  Our workouts are results driven, but they are also meant to give you permission to be sexy, be yourself, and be a badass!

xoxo,

Nicole   Ashley

©2020. The Workout.  All rights reserved.  Contact: info@theworkout-la.com