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sweat. sculpt. strengthen.

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MOBILE APP

AVAILABLE NOW ON IOS!

- stream our growing library of workouts, recorded Zoom classes and past TWLA challenges from your phone
- book Zoom + in person classes
- airplay from your phone to your TV

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YOUR GIRLS
NICOLE & ASHLEY

As celebrity trainers and professional dancers, we understand the stress and anxiety that is often associated with working out.

We dreamt of a workout that would make everyone feel included, sexy, strong and empowered. We wanted to replace that negativity with fun, laughter and hair flips.

With over 10 years in the competitive LA fitness industry, we are proud to give you a workout designed to challenge your strength and endurance while celebrating the badass that you are!

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