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THE WORKOUT LA
sculpt. sweat. strengthen.

YOUR FAVE WORKOUT, ON THE GO!

MOBILE APP

Our TWLA app gives you access to our entire online studio! Enjoy our growing library of 300 on-demand workouts including workouts from strength to barre, recordings of our Zoom classes, access to all our challenges, and short targeted workouts.

Subscribe monthly or yearly to unlock member exclusive content
+ unlimited access to ALL live Zoom classes.

WORKOUTS FOR ALL YOUR MOODS

sculpt // strength // dance // barre

sign up now and start your 1 week free trial

your girls

NICOLE & ASHLEY

As celebrity trainers and professional dancers, we understand the stress and anxiety that is often associated with working out.

We dreamt of a workout that would make everyone feel included, sexy, strong and empowered. We wanted to replace that negativity with fun, laughter and hair flips.

With over 10 years in the competitive LA fitness industry, we are proud to give you a workout designed to challenge your strength and endurance while celebrating the badass that you are!

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